LAURA VICTORIA WARD

Happy New Year- Let's MOVE, DANCE, PLAY

Sunday 
8:00-8:50pm Somatic Meditation/Exploration -deep dive into awareness
​
Monday  
9:00-9:50am SoMATic Mat - exercise/fitness
4:30-5:10pm ROLL PLAY - playful somatic exploration


Tuesday 
Private Sessions Available


Wednesday 
11:30am-12:10pm ROLL PLAY - playful somatic exploration 
12:15-Laban/Bartenieff LAB

Thursday 
10:00-10:50am Barre Burn - fitness
11:30am 12:05pm Embodied Meditation - awareness

Friday 
4:15pm Somatic 
DANCE Party - dance party with some optional direction

Saturday 
9:30-10:20am
 - SoMATic Mat - exercise/fitness

This is an opportunity to stay connected to your own BODYMIND 
all on ZOOM - When you register you will receive the ONE link  for all classes- there is only one link- but be sure to make your payment in advance - so that I can send you the link. ​




5 Class Card on Zoom

$110.00
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Single Class on Zoom

$25.00
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10 Class Card

$210.00
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